The modern medical systems suggest surgical treatment for the cure of the heart problems but on another hand, Ayurveda targets the deep root cause of the disease. The best cure for heart diseases is to adopt a holistic approach named Ayurveda the part of the great Indian heritage. This is not only based upon the ancient principle but many researchers worked and proofed that heart issues are reversible with the help of Ayurvedic treatment.
Haritaki is a fruit from India that is considered the best supplement for every illness in the Indian system of medicine. Haritaki benefits include that fact that it increases brain function and cleanses the digestive tract. Haritaki is reported to be helpful in awakening the third eye.It works by firstly cleansing the guts as it has antibacterial properties. This increases blood flow throughout the body and especially to the brain.it is recommended that you take haritaki in capsule form to begin with, as the taste is very strong and pungent. The best haritaki to take is organic haritaki plus. Kailash Herbals supplies this from their web site.Haritaki side effects include increased energy, which is generally considered a good thing.Haritaki brain function is increased because of the cleansing of the pineal gland that takes place, View all posts by Haritaki Side Effects

Data on this medicinal plant is available in all Ayurvedic classics as well as in the Nighantus and works on the materia medica of Ayurveda. The details of the plant are also mentioned in Tibetan literature and various floras of medicinal plants. It is found throughout India up to an altitude of 1500 m.[1] Fruit rind is used as medicine and is one of the ingredients in Triphala (three myrobalans). This plant is used externally in wound healing, fungal infections, inflammations of the mucous membrane of the mouth, and internally as a rejuvenative, astringent, purgative, stomachic, and laxative. It is useful in asthma, piles, and cough.[2,3]


In Tibetan literature, the different parts of the Haritaki tree has been used for a special therapeutic purpose. The roots clear the diseases of the bone, the stem clears muscle diseases, the bark is useful for skin diseases, the branches are useful in vascular disorders, leaves are useful for visceral diseases, and the fruit for vital organs, including heart diseases.[5]

Triphala is most commonly known for its use as a gentle bowel tonic, being helpful in digestion, and supporting regular bowel movements. The combination of the three fruits has a synergistic effect to bolster many other systems as well. In addition to the GI tract, Ayurveda uses triphala churna to support healthy respiratory, cardiovascular, urinary, reproductive, and nervous systems.1 Triphala has also been shown to be a powerful antioxidant, protecting cells from the damaging effects of free radicals.2, 3 The three fruits involved in making triphala are also known for their individual effects:1
A systematic review from 2016 examined the preclinical and small human trials that have been conducted with certain commercially available strains of probiotic bacteria and found that among those tested, Bifidobacterium and Lactobacillusgenera (B. longum, B. breve, B. infantis, L. helveticus, L. rhamnosus, L. plantarum, and L. casei), had the most potential to be useful for certain central nervous system disorders.[8]
These bacteria cause us to be healthy or unhealthy. Research has indicated that when we change the bacterial composition in us we then change our health.  We know that haritaki is amazing at eliminating bacteria that is harmful to us, and fostering bacteria that is helpful to us. Looking at the effects of haritaki through this lens we see how potent it can be for massive transformation of our bodies, as Paramahamsa Nithyananda discusses with us regularly.

Some herbs cannot undergo this bhavna process - such as Vidarikandkand, Shatavari yellow,Lajwant (Mimosa pudic)] because they have mucilagenous properties and only the defined parts are used. In such cases, we like to combine different varieties of same herb to obtain maximum potency. Also each variety has some additional benefits to offer .  For example , Tulsi has many varieties like  Krishna or shyama Tulsi , Rama Tulsi, Vana Tulsi best way to use all varities of tulsi. This way it helps to provide maximum benefits of the same herb and also accounts for the full spectrum of the the plant family.
An irreplaceable ingredient in Ayurvedic medicinal recipes, Haritaki is listed in the wonderfully researched book, The Way of Ayurveda Herbs and, some of the healing abilities attributed to Haritaki are; reducing the severity of coughs because it contains antitussive properties, ease vomiting and acute diarrhoea, heal skin conditions, soothe a sore throat, parasitic elimination, calm and cure digestive issues, help with the malabsorption of nutrients, tumour suppression, reverse jaundice caused by liver disease and act as a “cardiotonic” to assist those at risk of, or suffering from, heart disease.
Several studies reveal that haritaki may have the ability to lower high cholesterol. A study published in the 2010 issue of the “Journal of Advanced Pharmaceutical Technology & Research” showed that this herb helped in reducing the total cholesterol levels in mice. It was also found that haritaki helped in lowering the levels of triglycerides. The cholesterol lowering properties of haritaki makes it a potential remedy for lowering your risks of heart diseases, strokes and other diseases that may be brought about by the accumulation of cholesterol in the blood vessels.
The oil of Haritaki, mixed with a carrier oil, can be applied topically to eliminate common scalp bacterias that affect the health of our hair follicles. Haritaki can restore our hairs lustre and lead to hair growth by unclogging our hair follicles from dormant and active bacterias and debris. Haritaki has also been used traditionally to treat head lice. Anemia is a deficiency of iron, of which one of its symptoms is weak hair and hair loss. Haritaki contains iron which can help to rectify Anemia and restore serum levels of iron. In Ayurveda, Haritaki is commonly used in combination with other herbs to promote hair growth.
Haritaki (Terminalia chebula Retz., Family: Combretaceae) possesses a great therapeutic value and is widely distributed in India, up to an altitude of 1500 m. Though Terminalia chebula Retz is the only botanical source of Haritaki, the uses of its varieties along with their sources, identifying features and therapeutic uses are described in Ayurvedic classics and other medical literature. In the present study, a detailed review has been carried out on different varieties of Haritaki.

–Regular Meditation and Chanting. Chanting causes the tetrahedron bone in the nose to resonate and this resonance causes the Pineal Gland to be stimulated and when it is stimulated it secretes more beneficial hormones, and remember: these beneficial hormones keep your appearance youthful. The sound “OM” resonates with the Fourth Chakra, known as the Heart Center, the seat of Unconditional Love. Chanting OM opens you up to Universal and cosmic awareness. You can chant up to 5 minutes, 10 minutes, or however long you desire to.
The idea of having a calcified pineal gland can be likened to a door being glued shut. Although the pathway is unable to be used while it is glued shut, it is still a doorway never the less! With constant pushing the door will eventually break open. Below you’ll find what are said to be some of the best ways to decalcify your third eye (The * indicates that they should be taken with at least one of the other things mentioned for full effect.):
Terminalia chebula is medium to large sized deciduous tree growing up to height of 25-30mt and diameter of trunk of this tree is 1mt. This plant matures with numerous branches and rounded crown. Bark of this medicinal plant is dark brown in color with longitudinal cracks. Leaves are oval or elliptic, 7-8cm long, alternate or sub opposite in direction with a petiole of 1-3cm. These are oblique and unequal at the base and have 5-8 pairs of veins. Fruit of this plant is ovoid drupe, broad, blackish and have five longitudinal ridges. Flowers have dull white to yellow color with strong and unpleasant odor. Its flowers are hermaphrodite and fruits are yellow to orange-brown in color. Flowering of this Indian medicinal plant appears between April and August and plant bears fruits from November to January.

Sexual health is a broad area that encompasses many inter-related challenges and problems. Key among the issues and concerns are human rights related to sexual health, sexual pleasure, eroticism (see below), and sexual satisfaction, diseases (HIV/AIDS, STIs, RTIs), violence, female genital mutilation, sexual dysfunction, and mental health related to sexual health.


Take around two tablespoonfuls of Herbal decoction and mix it well with around two cups of water (Around 150 ml water) in the evening hours. Keep the mixture for whole night. The very next morning, boil this mixture on light to medium flame. Shake it well during boiling. Gradually the water will start to get evaporating. When around half cup of water remains in the mixture during boiling, take it down. Strain the liquid into a glass or ceramic container using a sieve or a cloth such as a jelly bag or muslin cloth. Drink the freshly prepared liquid decoction after 4-5 minutes.
Firstly it is  Rasayana. Rasayana is the Sanscrit word for alchemy. In this case the alchemy is referring to the ability to remain virile throughout your life. Rasayana also refers to the anti aging properties of Haritaki which are remarkably important. This  quality of alchemy is quoted in ancient texts as  the cause of the  immense longevity  that is attributed to yogis.

Haritaki fruit has been used for thousands of years with great success in India. This wonderful fruit grows in Asia and is common in Ayurvedic Medicine. Haritaki is a great for cleansing our GI tract and building good probiotics and thus improving our immune system. It's also important as a natural antibiotic, anti-fungal agent, and anti-inflammatory agent. Plus it also helps to protect and cleans the liver.
The advantage of buying it in bulk is that it is significantly cheaper on a per use basis and it allows one to take the herbs in the most traditional way—as a tea. Tablets are considered by many to be a quicker, more convenient method of taking the herbs along with providing the option of not having to taste the herbs. Many Ayurvedic practitioners feel that their clients are more likely to take the herbs if they are provided in tablet form.

Antiviral agents: Based on in vitro studies, extracts of Terminalia chebula may inhibit human immunodeficiency virus-1 reverse transcriptase (40), and Terminalia chebula and Ledretan-96 (an herbal formula containing Terminalia chebula) may protect against damage caused by influenza A virus (3). Based on animal studies, Terminalia chebula may inhibit replication of human cytomegalovirus (CMV) and murine CMV (MCMV) in MCMV infection models of immunosuppressed mice (41; 42), and the combination of acyclovir with Terminalia chebula Retz. may have strong therapeutic anti-herpes simplex virus type 1 activity in mice (43).


I've only taken it a few days & already have 2 more bottles in my cart for reordering. They need to make a bigger bulk sized bottle with more capsules as I will be increasing my dosage from the beginner (1 in am/ 2 in pm) as I have been pleasantly surprised with the subtle overall better feeling, increased energy & so far I haven't noticed any detoxing effect first thing upon getting up in the morning, at least not yet:-))
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